Duathlon?
This new year is when I begin my duathlon training. Had a couple of false starts last year due to chronic injuries and chronic fatigue. Still dealing with it now, but I will try and manage it better. Not going overboard on the intensity of training this time. I have already started my condition but ...
Thoughts on thinking
Just a comment on building ideas and problem solving. Though this is old news, I just had a solution to a problem while I was running.I find most of the solutions I have came up with was done while I was on the move. It supports what I had discovered two years ago. Exercise is ...
Starting from scratch
People tell me I am always surly. They are right. Too much BS from people from all over the place. Seems no one is reliable nor respectful anymore… Well I am really angry this time, though. One of the few things that keeps me centered is running. This year, I barely ran 10 km in ...
So it begins…
SO my training begins. I have completed the first week of my training. The race is loosely a duathlon. Reason being is that I am not commited to any races this season. Never the less, the challenge is to train properly while managing my career, avoid injuries and more importantly, train holistically. The approach I ...
Recent Comments